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You are here: Home / Desserts & Baked Goods / Almond Butter Banana Blender Muffins

Almond Butter Banana Blender Muffins

March 12, 2020 · by Meg · 3 Comments

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Almond Butter Banana Blender Muffins - say that five times fast! I have just been going to town on the almond butter (or cashew butter) lately and when I was searching for some banana recipes on pinterest, and a blender muffin recipe came up. Easy to do, had all the ingredients. Yes. I cannot take all of the credit for this one. I found this inspiration for this over at Thirty Hand Made Days. Really good stuff over there, check Mique and all of her crafting projects out, they are great! I hope you enjoy these muffins, only a few ingredients, and did I repeat, you make them in the blender? Double Awesome Sauce!

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Almond Butter Banana Blender Muffins
Author: Meg Staples
Recipe type: Muffin
Prep time:  5 mins
Cook time:  10 mins
Total time:  15 mins
Serves: 12 muffins
 
Ingredients
  • 1 cup raw nut butter
  • ½ cup enjoy life chocolate chips (optional)
  • 2 large eggs
  • 2 very ripe bananas, the browner they are, the better
  • 1 tablespoon honey
  • ½ teaspoon baking soda
  • Coconut oil for greasing pan (or muffin liners)
Instructions
  1. Preheat oven to 400 degrees
  2. Place all ingredients (minus the chocolate chips) in the blender
  3. Pulse until smooth
  4. Fold in chocolate chips
  5. Grease muffin pan or place liners in cups
  6. Distribute batter evenly
  7. Bake for 9-11 minutes or until the edges are brown
  8. Remove from oven & wait 10 minutes to cool before serving
Nutrition Information
Serving size: 1 muffin Calories: 224 Fat: 13 Saturated fat: 4 Carbohydrates: 17 Sugar: 10 Sodium: 94 Fiber: 3 Protein: 8 Cholesterol: 35
3.2.2019

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Filed Under: Desserts & Baked Goods · Tagged: allergen free, almond butter, banana, breakfast, chocolate, cinnamon, dairy free, dessert, gluten free, healthy, paleo, snack, treat, vegetarian

Comments

  1. Sarah says

    September 4, 2020 at 9:09 pm

    Do you think these would work without the egg? Maybe sub applesauce or add more banana? Thanks!

    Reply
    • Meg says

      September 7, 2020 at 5:56 pm

      Hey Sarah, I haven’t tried them with no egg, but I am thinking it’s worth a shot - that usually is a great vegan substitute! If they come out, please let me know!

      Reply

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Meet Meg

Hi! My name is Meg, owner and blog writer for Veggie Staples! Thanks for stopping by! I love creating healthy, yummy recipes for everyone to enjoy (meat and non-meat eaters alike)! For more information check out my About Me page. Read More…

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