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You are here: Home / Appetizers & Sides / Cashew Kale Dip

Cashew Kale Dip

May 5, 2020 · by Meg · 2 Comments

There are few things I love more than dip. Kind of a strange thing, but they are easy to make and can go with so many things, crackers, veggies, fruit, and a spread on a sandwich (maybe that’s why I like hummus so much). I had made this recipe for Arsy over at Rubies and Radishes a few months back. It went over well, so I thought you guys would also enjoy it over here. Yummy! This is a cashew based dip/spread, with kale and nutritional yeast; a healthy spin on a spinach cheese dip you might find at a restaurant. Try this with veggies, crackers or as a replacement for the usual mayo or mustard on a sandwich. I really think you’ll love it!

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Cashew Kale Dip

Ingredients

  • 1 cup soaked cashews (for at least 30 minutes)
  • 2 cups fresh kale
  • 2 tablespoons olive oil
  • 2 tablespoons minced garlic
  • 2 tablespoons lemon juice
  • 3 tablespoons non dairy plain yogurt
  • 1-2 tablespoons nutritional yeast (optional)
  • garlic salt and pepper to taste
  • optional: cooked artichokes

Instructions

  1. Blend and serve (with veggies, crackers, etc)
3.1
http://veggiestaples.com/cashew-kale-dip/

 

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Filed Under: Appetizers & Sides · Tagged: cashew, dip, kale, paleo, snacking

Comments

  1. Samantha says

    October 1, 2020 at 3:39 am

    I want to make this dip but I see a discrepancy I’d love clarification on before doing so. In your paragraph, you say there’s Nutritional Yeast in it. In the recipe, it isn’t there. I just want to make sure and make it correctly - Can you make sure the ingredients aren’t missing anything? Thanks!

    Reply
    • Meg says

      October 2, 2020 at 5:08 pm

      Hey Samantha,
      Sorry about that - the nutritional yeast is optional, I just added it into the recipe. 1-2 tablespoons (again, optional)! 🙂

      Reply

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Meet Meg

Hi! My name is Meg, owner and blog writer for Veggie Staples! Thanks for stopping by! I love creating healthy, yummy recipes for everyone to enjoy (meat and non-meat eaters alike)! For more information check out my About Me page. Read More…

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