Veggie Staples

dairy free, gluten free, refined sugar free, plant based recipes

  • Home
  • About
  • Recipe Index
    • Appetizers & Sides
    • Breakfast
    • Desserts & Baked Goods
    • Entrees
    • Smoothies & Drinks
  • Health & Wellness
    • Health & Wellness
    • Book Reviews
    • Weight Loss
    • Workouts
You are here: Home / Appetizers & Sides / Crunchy Vegan Salad with Sesame Seed Dressing

Crunchy Vegan Salad with Sesame Seed Dressing

June 9, 2020 · by Meg · 1 Comment

I don’t know if anything can beat a crisp, cold salad when the weather starts to get warm. I have been eating tons of cold salads for lunch since Memorial Day and I don’t see any signs of stopping. I go back and forth between brown rice or quinoa noodles or just making zoodles (zucchini noodles with my spiralizer - and if you don’t know what a spiralizer is, you need one! It makes anything into noodles! Find it here on Amazon!), so this recipe is GREAT for someone who eats both Vegan or Paleo.

And have you ever heard of coconut aminos? It’s a great alternative to soy sauce with loads less sodium than regular soy sauce. I used this as part of the dressing and it just gives it such a wonderful, nutty flavor - the sesame seeds and raw veggies give the pasta salad a little bit of crunch! Add in all those veggies and you just can’t go wrong! I would bet once you make this once, you’ll make it over and over again all summer, just like I will be doing!

Print
Crunchy Vegan Salad with Sesame Seed Dressing

Ingredients

  • for the salad:
  • 2 servings brown rice or quinoa pasta OR 1 cup zoodles (zucchini noodles)
  • 1 cup cucumber, washed, peeled and juilenned (or made into zoodles)
  • 1 cup carrots, washed, peeled and julienned (or made into zoodles) + a 1/2 cup more chopped for some extra crunch
  • 8 sweet mini peppers, washed and thinly sliced
  • 1/4 cup scallions, washed and chopped
  • 1/4 cup sesame seeds (black or white)
  • for the dressing:
  • 1/4 cup coconut aminos
  • 1/4 cup rice vinegar
  • 2 tablespoons garlic, minced
  • 1 tablespoon sriracha

Instructions

  1. Cook pasta as directed or make zoodles out of veggies
  2. Wash and cut all other veggies
  3. Place all vegetables in a bowl and set aside
  4. Combine all dressing ingredients and mix well (I just used a fork)
  5. Drizzle dressing over salad and top with scallions and sesame seeds!
3.1
http://veggiestaples.com/crunchy-vegan-salad-sesame-seed-dressing/

 

IMG_1222

Vegan Cinnamon Crunch Snack Bites
Spinach Potato Pancakes

Filed Under: Appetizers & Sides · Tagged: cold salad, entree, gluten free, paleo, salad, side dish, summer dish, vegan

Speak Your Mind Cancel reply

Subscribe via Email

Connect with Veggie Staples

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Meet Meg

Hi! My name is Meg, owner and blog writer for Veggie Staples! Thanks for stopping by! I love creating healthy, yummy recipes for everyone to enjoy (meat and non-meat eaters alike)! For more information check out my About Me page. Read More…

Search Recipes

FitFluential Is Fitness Found
myTaste.com

Copyright © 2019 | Innovative by The Pixelista | Built on the Genesis Framework