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Cinnamon Vanilla Donut Holes

May 4, 2020 · by Meg · Leave a Comment

Cinnamon Vanilla Donut Holes

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Let’s talk more donut holes. (see my recipe for the triple chocolate ones here). This will be the last sweet treat recipe for a while because today I started the 21 Day Sugar Detox created by Diane Sanfilippo. She’s also the author of Practical Paleo & Mediterranean Paleo Cooking! I have plateaued and haven’t really lost any weight in the past month, and I’m thinking I need a reset. I am super good about eating a clean diet, but I thought I’d try something new. We are talking eliminating every fruit or food that has sugar (or fake sugar) except for green bananas and green apples. I don’t eat a lot of fruit in general, so I’m hoping that this might not be too bad, pending the fact that at some point during the day I usually have some dark chocolate. 21 days isn’t too long, right?

These cinnamon vanilla donut holes are actually on the less sweet side, my husband didn’t like them as much as the chocolate (of course). But I thought they were awesome & would definitely eat these as a snack all. the. time.! And of course they are paleo and gluten free, so go make these - what are you waiting for?!!

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Cinnamon Vanilla Donut Holes
Author: Meg Staples
Recipe type: Snack
Prep time:  5 mins
Cook time:  8 mins
Total time:  13 mins
Serves: 15 donut holes
 
Ingredients
  • ¾ cup almond flour
  • ¼ cup unsweetened almond milk
  • ¼ cup coconut sugar, honey crystals, or stevia/truvia
  • ¼ cup coconut oil, melted
  • 1 egg
  • 2 tablespoons vanilla extract
  • 1 tablespoon cinnamon + more for dusting
  • ½ teaspoon baking soda
Instructions
  1. Preheat the oven to 325 degrees if using a cake pop mold, or plug in your cake pop maker
  2. Beat egg & coconut sugar together in a bowl
  3. Add egg, vanilla extract, almond milk and coconut oil to egg/sugar mixture & mix well
  4. In a separate bowl, sift cinnamon, baking soda & almond flour together
  5. Add the flour mixture to the wet mixture & mix well
  6. Add batter to the mold or cake pop maker (I find you get the most rounded shape from overfilling the mold a little bit)
  7. Bake for 10 minutes in the oven, or 7-8 minutes in a cake pop maker
  8. Repeat for second batch (you should get 15-18 donut holes)
  9. When cool, remove from cake pop mold & dust with extra cinnamon
3.2.2019

 

paleoglutenfreecinnamondonutholes

Filed Under: Desserts & Baked Goods · Tagged: allergen free, appetizer, breakfast, cinnamon, dairy free, dessert, donut holes, gluten free, healthy, paleo, snack, treat, vanilla, vegetarian, weight loss, yeast free

Roasted Cinnamon Vanilla Cashews

April 9, 2020 · by Meg · 8 Comments

Roasted Cinnamon Vanilla Cashews

Do you need new snack recipe ideas? Per the request of followers & friends, I’m still on a mission to get you more snack recipes! These roasted cinnamon vanilla cashews are easy, but take a long time in the oven (and are totally worth it). I’m tempted to say a dehydrator might work, but I haven’t tested it yet, so I can’t be sure! These require you to soak, dry, and then bake for a few hours at low temp to get crunchy. But who doesn’t love the sweet combination of cinnamon and vanilla? Do you love the smell of roasted nuts like I do? It makes me think of my days living in Boston and New York City with the street vendors. Delicious! Although a little bit time consuming, the end result is magical! Feel free to double, triple or even quadruple this roasted cinnamon vanilla cashew recipe - or use almonds!

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Roasted Cinnamon Vanilla Cashews
Author: Meg Staples
Recipe type: Snack
Prep time:  5 mins
Cook time:  3 hours
Total time:  3 hours 5 mins
Serves: 4 servings
 
Ingredients
  • 1 cup raw cashews or almonds
  • ½ cup pure vanilla extract
  • ½ cup water
  • 2 tablespoons cinnamon (or more, if you like)
Instructions
  1. Place cashews in a bowl overnight to soak in ½ cup vanilla extract & ½ cup water
  2. *add cinnamon to water mixture if you like extra cinnamon!
  3. In the morning, spread nuts out on a paper towel to thoroughly dry (a few hours)
  4. Preheat the oven to 200 degrees
  5. Place nuts on a silpat and spread out evenly
  6. *Sprinkle with 2 tablespoons (or more) of cinnamon
  7. Roast in oven for 3 hours
  8. Allow to cool before serving
3.2.2019

veganroastedcinnamonvanillacashews

Filed Under: Appetizers & Sides · Tagged: allergen free, almonds, appetizer, cashews, cinnamon, egg free, fitness, gluten free, healthy, nuts, paleo, side dish, snack, vanilla, vegan, weight loss, yeast free

Orange Vanilla Creamsicle Smoothie

January 18, 2020 · by Meg · 5 Comments

Orange Vanilla Creamsicle Smoothie

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Do you love those old school orange creamsicle bars? This smoothie tastes exactly like it! I was inspired to do a post with Sun Warrior Vanilla Protein Powder!

Sun Warrior contains no animal products, it’s raw and free of dairy, egg, gluten, soy, added sugar, wheat, or yeast. It is free of solvents, GMOs, artificial flavors, artificial preservatives, or artificial colors. It’s also super easy to digest and promotes healthy kidney and liver functions! What’s not to love? Which is why I’m giving away a free container of it! (Entry form below). I really love this product in my post workout protein smoothies! Doesn’t taste artificial or like chalk! Great nutrition facts – 1 scoop = Calories: 70, Fat: 1g, Carbs: 4.2g, Protein: 16g, Sugar: 0

This smoothie tastes just like an Orange Vanilla Creamsicle - Enter below & then you can make one of your own (or just add vanilla extract)!

5.0 from 1 reviews
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Orange Vanilla Creamsicle Smoothie
Author: Meg Staples
Recipe type: Smoothie
Prep time:  5 mins
Cook time:  5 mins
Total time:  10 mins
Serves: 2 smoothies
 
Ingredients
  • 1 orange, peeled and deseeded
  • 1 banana, peeled
  • 1 scoop sun warrior vanilla protein powder (or 1 tablespoon vanilla extract)
  • 1 cup non dairy milk
  • 1 cup water
  • ice to taste
Instructions
  1. Prepare fruit as necessary
  2. Add all ingredient to the blender or food processor
  3. Blend until smooth
  4. Serve immediately
3.2.2019

orangevanilacreamsiclesmoothie

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Filed Under: Smoothies & Drinks · Tagged: creamsicle, giveaway, gluten free, orange, paleo, protein powder, smoothie, sun warrior, vanilla, vegan

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Meet Meg

Hi! My name is Meg, owner and blog writer for Veggie Staples! Thanks for stopping by! I love creating healthy, yummy recipes for everyone to enjoy (meat and non-meat eaters alike)! For more information check out my About Me page. Read More…

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