This week I definitely had a pregnancy moment at the grocery store. I subconsciously decided that I wanted two huge bags of string beans instead of one? I didn’t realize this until I got to the check out line! I just took both and figured I would find something to do with them. I sat down and began to brainstorm… as I was sitting last night eating dinner with my family, and french fries popped into my brain. Perfect! Green bean french fries (gluten & dairy free, of course)! A healthy twist on an unhealthy favorite! I made a whole bag of them and had a hard time containing myself from eating every single one before I even took a picture. I hope you enjoy them as much as me (and that little baby growing inside me) did!
Ingredients
- 1 pound washed (and ends trimmed) string beans
- 1 cup almond flour
- 1 teaspoon garlic salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon parsley
- 1-2 eggs (depending on if you need them for dipping)
Instructions
- Preheat the oven to 425 degrees
- Wash and trim string beans
- Place eggs in one bowl, and the rest of the ingredients in another bowl
- (both of your bowls are for dipping, in the eggs first, then in the flour mixture)
- Place a piece of parchment paper down on a cookie sheet and grease with some coconut oil
- Begin by adding string beans to the egg mixture (I did 5 or so at a time) then dipping them into the flour mixture
- Place 'breaded' string beans on the parchment paper
- Bake in the oven for 30 minutes (15 minutes on each side)
- Enjoy!
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